03-05-2014, 12:01 AM
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Join Date: Mar 2014
Fresh fruits are very good for the overall health and physical fitness
because these fruits provide more natural vitamins, mineral, and nutrition to maintain the health and handle all kinds of diseases. That's why I eat more fresh fruits in my routine diet. Some of my favorite fruits include apple, orange, grapes, pomegranate, berries, and peach.
Adam Prowse Personal Trainer,
2/539 High Street Maitland,
New South Wales 2320, Australia
Last edited by Curt005; 03-08-2014 at 12:14 AM.