Fitness & Workout Advice | Authentic Jeans Forums

Progression schemes for hypertrophy?

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113

Treadmill - is it worth getting one and what to look for?

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778

by kailom

How to get rid of lower back fat?

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Looking for the best marathon training.

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Cardio on empty stomach or not ?

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by pettit

benefits of stretching

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by umaad

Yoga vs. pilates?

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by umaad

Health and fitness!

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by umaad

To gym or not to gym

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by umaad

Morning, afternoon, or evening?

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21

4K

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by isaac

Home Gym: Do you use it?

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by GreenCoffeeBean

how can i lose 4 pounds fast?

2 3 4

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by GreenCoffeeBean

Shrinking muscle mass?

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Runners...opinions on Hal Higdon training plans?

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by Jamez Hilton

Can anyone help me find a "joint friendly" workout routine?

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3K

In This Thread, We Talk About Running

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by Alston

Workout Playlists :)

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by Adwerd

Yoga vs. Pilates

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by Gale

Crossfit Anyone?

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by Aelex

Jillian Michaels' 30 day shred

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50

15K

help please, i think i hurt myself :P

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Nike Training Club IPod App

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insanity after p90x?

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by mynameisjenna

Anyone using compression tights/socks for running?

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Sports bra help

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by lmspag

Cracking Knees?

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Mountain Biking - anyone?

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1K

Frustrated... :(

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HELP choosing new Running Sneaker!

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by mkoms

*rant* having enormous calves sucks :(

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by mimi11

How do you get rid of the fat in your armpit region?

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Brazil Butt Lift Anyone??

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4K

My New Year's Resolution

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by agent

XBO Kinect workouts

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by Liquid_Bunni