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Old 08-01-2008, 10:23 PM
Dniceltr's Avatar
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Deep breaths

I've noticed recently that I am having trouble with deep breaths.


Like I try to inhale deeply and breathe but it is difficult (seems like I am out of breath or cut short in my respiration).


I think it may be perhaps stress, lack of sleep, lack of exercise (been about 2 weeks now since I've lifted/played basketball) or all factors.

Anyways, I like inhaling deeply because it relaxes me.


Anyone know what may be the problem? I don't smoke.
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Old 08-01-2008, 10:42 PM
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before you get the "post about it on af" from ava


could be stress, breathing is automatic, "mentally" you are causing this, because you are thinking too hard about it.

I may not explain this well

but sometimes when I am maxed, i will make myself take a deep breath, but i struggle with it, and let out

once i stop thinking about it, I am fine


just like when you "see" someone having issues with breathing, you tend to focus more on yours.....same thing

I hope I made it understandable
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Old 08-01-2008, 10:50 PM
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I have the same problem lately. Sometimes I feel as though i'm not taking in enough air. I'm to stubborn to see my doctor just yet.
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Old 08-01-2008, 10:55 PM
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allergies, and asthma can also do that


allergies are bad this year( at least down south), all the weird heat and rain...messy


anyways dont go too long Tara
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Old 08-01-2008, 11:39 PM
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I get that when I am extremely tired...the only time I can remember is after I go swimming/stay out in the sun for a very long time.

Haha, Avatars must have not noticed this one yet.
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Old 08-01-2008, 11:47 PM
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It's is really uncomfortable, and the doctor says I already have a very low heart rate.
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Old 08-01-2008, 11:58 PM
Denim God
 
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Welllll go see him/her again?
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Old 08-02-2008, 06:04 AM
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can't breathe? go see a doctor.



i've already made mistakes posting threads like this ....
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Old 08-02-2008, 09:16 AM
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Um, if you're having *any* trouble breathing, go see a doctor. Soon.
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