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Old 06-20-2014, 11:08 PM
Denim Fan
 
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Yoga

Yoga has numberless benefits for health. Yoga has many types and every type of show different result . Yoga decrease the risk of heart attack,control blood pressure and increase flexibility. Everyone should do yoga on daily basis to keep yourself fit and young.
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Last edited by danny852; 06-21-2014 at 04:04 AM.
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Old 06-21-2014, 12:16 AM
Denim Fan
 
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The movements of yoga will carve out a long, lean,
strong, and confident body.

Last edited by jolia curt; 06-22-2014 at 02:07 PM.
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Old 08-08-2014, 03:27 AM
Denim Fan
 
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Hi...!
I am also doing yoga from last six months and no doubt this is the best exercise for weight loss and body maintenance . Yoga also improve the flexibility and help to keep our body young . Yoga is natural way to keep our body fresh and fit.
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Last edited by mitchel; 08-11-2014 at 10:45 PM.
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Old 03-13-2015, 05:18 AM
Denim Fan
 
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Quote:
Originally Posted by mitchel View Post
Hi...!
I am also doing yoga from last six months and no doubt this is the best exercise for weight loss and body maintenance . Yoga also improve the flexibility and help to keep our body young . Yoga is natural way to keep our body fresh and fit.
Any suggestion ?
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