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Old 09-16-2011, 04:57 PM
yackyquacky09's Avatar
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Suck ass posture.....

And I need something to help it.....

Has anyone tried those posture braces or bras?? Guhhh
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Old 09-17-2011, 11:24 PM
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Really the only thing you can do is stand up/sit up straight or see a massage therapist or chiropractor. I know is sounds like stand up straight is a silly answer, but all support bras are going to do is further weaken the muscles since they don't have to work.
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Old 09-18-2011, 12:14 AM
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Yoga and pilates help a lot! People tend to be a tad more upright if they stick with it.
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Old 09-18-2011, 12:25 AM
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^^I forgot about that. Yoga would be awesome for this.
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Old 09-18-2011, 06:19 AM
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Thanks Chicas! I will be looking into some sort of yoga goodness stuff
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