| |  |  |  |  | 
08-01-2008, 02:55 AM
|  | Jean Junkie | | Join Date: Nov 2007 Location: WA, NV, CA
Posts: 2,371
| | Oy, I need to keep up on this. 
I was not very good today at all, I'm ashamed to post. 
On the bright side, I've lost almost all the weight I've been wanting to lose, but now my jeans are all feeling slightly big. I cant win! 
Nice job ladies! 
__________________  Katty is banned for a long time with the exception of TR MUC Natural Stitch Super T Joeys in 24/25! Buy my stuff!  7FAM HAZ Shorts 25, VCAL Sigs 25, & Paige Fairfax 28
|
08-01-2008, 06:07 AM
| | Jean Junkie | | Join Date: Nov 2006 Location: The Big D, Texas
Posts: 2,207
| | | I've actually been doing pretty good!!
Thank goodness no one at work has brought any baking or food in to share with everyone though cuz then i would be eating it all the time.
I am pretty much eating the same thing every day...
Breakfast:
1/2 serving of yogurt
1/2 serving of oats
Blueberries or grapefruit
protein powder
Honey
Snack:
A carrot and a slice of cheese
Lunch:
1/2 a serving of chili
Snack:
Homemade protein bar
Postworkout shake with creatine
Dinner:
1/2 a serving of chili
Workouts have been really good too. Did arms on wednesday (bench presses,
and also did abs)
Yesterday i did my deadlifts...20 of them with 135lbs. I think i am going to have to go up to 150lbs soon though. Also did my chin ups!!!
Of course i walk the dog every day for about an hour at least and did some meditation.
East Texas again this weekend so hopefully i will get some good workouts in!!!
__________________
Congratulations Prime Minster Tim Horton on getting a Double-Double!!! |
08-01-2008, 11:00 AM
|  | Denim God | | Join Date: Feb 2008 Location: NY
Posts: 5,652
| | | I got back on Monday.
I havent updated but my eating has been consistently the following:
Breakfast:
0% or 2% Fage with Splenda at 8:30am
Uncle Sam's Oatmeal with stevia at 10:30-10:45am
Lunch:
Turkey sandwich with Lemonaise Lite and Spinach on Sprouted wheat
15 grapes
1 cup of soychips
Diet Hansen's
Snack:
Banana with 1 TBSP peanut butter on it
Dinner:
Couscous and 4-5oz of salmon with side salad.
Snack:
1-2 blocks dark chocolate.
workout-
Tues - 1.5 m jog
1 hour turbo kick box
20 min light weights upper body
Weds -
1.5 m jog
1 hour weight lifting class
20 min pilates
Thurs -
2.25 mile jog at 6.3mph
1 hour Turbo Kick box
30 min total body light weights.
__________________
~Alanna~
Yes, please: Lexie Dojo - VHO size 30 |
08-01-2008, 11:08 AM
|  | Denim God | | Join Date: Jun 2007 Location: los angeles, california
Posts: 4,586
| | ^good for you alanna! i  soy chips!
i just gave in and had a croissant in addition to my usual breakfast of fiber one, kashi granola and vanilla soy milk with coffee and cream and splenda
lunch: 1 large granny smith apple, chicken (white meat only) with curry and mayo and frissee.
baby carrots
diet hansens (you got me hooked on the pomegranate flavor alanna)
plum
dulce de leche sugar free pudding
snack: large nectarine, 100 cal microwave popcorn, 1/2 cup 0%fage w/ vanilla extract and 3 oz of fresh blueberries
dinner has been marinated and broiled mahi mahi and quinoa with homemade pineapple coleslaw this week and about 15 oz cantaloupe for dessert. but tonight, i am working bar, so it will probably end up being a BLT from Farmer Boys.
did upper body weights last night, legs the day before. tonight i work bar til 5 AM and tomorrow i have a 10:25 AM soccer game. then i have a 9 AM game on sunday.
i'm gonna be tired....
__________________ i'd love some TR Emma in Medium Frontier - 25  “Fashion is architecture: it is a matter of proportions.” Coco Chanel |
08-01-2008, 11:33 AM
|  | Denim God | | Join Date: Dec 2007 Location: SF, CA
Posts: 16,297
| | Quote:
Originally Posted by zoki  dinner has been marinated and broiled mahi mahi and quinoa with homemade pineapple coleslaw this week and about 15 oz cantaloupe for dessert. but tonight, i am working bar, so it will probably end up being a BLT from Farmer Boys. |
__________________ Selling-  Denim Sizes 24-26 CUTE TOPS/DRESSES
WANTS: TR Billy Big QT in Black Jack sz 25, MLB KATES IN SZ 24 or 25! I will make myself lose weight or eat a lot if I can find these  |
08-01-2008, 12:02 PM
| | Denim God | | Join Date: Feb 2008 Location: NY
Posts: 5,652
| | | Zoki, what bar do you work at!? or am I misreading that? hahhaa
__________________
~Alanna~
Yes, please: Lexie Dojo - VHO size 30 |
08-01-2008, 12:52 PM
| | Denim God | | Join Date: Jun 2007 Location: los angeles, california
Posts: 4,586
| | you didn't misread it. an underground one! i work the event that happens the first friday of every month.
__________________ i'd love some TR Emma in Medium Frontier - 25 “Fashion is architecture: it is a matter of proportions.” Coco Chanel |
08-01-2008, 01:22 PM
| | Denim God | | Join Date: Feb 2008 Location: NY
Posts: 5,652
| | ^Zoki! that awesome, you must tell me when we get closer to September, I'll come and see you ;).
Also - there is a spa/gym at Excalibur - its 15 or 20/day to use. on the 3rd level I believe
__________________
~Alanna~
Yes, please: Lexie Dojo - VHO size 30 |
08-01-2008, 02:01 PM
| | Jean Junkie | | Join Date: Oct 2006 Location: Berkeley, California
Posts: 2,144
| | |
__________________
SFAM Colettes in Prague sz. 24 or 25
SFAM Barcelona Dojos sz. 24
|
08-01-2008, 02:03 PM
| | Denim God | | Join Date: Dec 2007 Location: SF, CA
Posts: 16,297
| | ^I know
I think I'm going to go to grad school at UCLA JUST so I can bother her and hang out with her
__________________ Selling- Denim Sizes 24-26 CUTE TOPS/DRESSES
WANTS: TR Billy Big QT in Black Jack sz 25, MLB KATES IN SZ 24 or 25! I will make myself lose weight or eat a lot if I can find these |
08-01-2008, 03:38 PM
| | Jean Junkie | | Join Date: Nov 2007 Location: WA, NV, CA
Posts: 2,371
| | ^^ Mee too maybe.
I still have 3 years though.
Juice & bread so far for today.
__________________ Katty is banned for a long time with the exception of TR MUC Natural Stitch Super T Joeys in 24/25! Buy my stuff! 7FAM HAZ Shorts 25, VCAL Sigs 25, & Paige Fairfax 28
|
08-01-2008, 03:45 PM
| | Denim God | | Join Date: Jun 2007 Location: los angeles, california
Posts: 4,586
| | aw, you ladies are awesome.
__________________ i'd love some TR Emma in Medium Frontier - 25 “Fashion is architecture: it is a matter of proportions.” Coco Chanel |
08-01-2008, 08:36 PM
| | Jean Junkie | | Join Date: Oct 2006 Location: Berkeley, California
Posts: 2,144
| | | toooodayyyy:
small nf capuccino
2 mini parisian macaroons
1/3 of a steak burrito
1/2 of an a la carte chilli relleno
chips and salsa
horchata
__________________
SFAM Colettes in Prague sz. 24 or 25
SFAM Barcelona Dojos sz. 24
|
08-02-2008, 05:18 PM
|  | Denim Obsessed | | Join Date: Apr 2007
Posts: 554
| | Eating-wise has been meh, but I have been getting lots of water and fresh fruit inside me and I have also exercised 6 of 6 days so far this week. 3 times 45 minute jog, 2 times bikram's yoga, and 1 time wii fit (I know I know it doesn't really count... but it was for 45 minutes and I broke out into a sweat!). Hopefully I'll go for another run tomorrow. I feel soo endorphin happy |
08-02-2008, 08:20 PM
| | Denim God | | Join Date: Dec 2007 Location: SF, CA
Posts: 16,297
| | ^Psh, Wii fit totally counts. I count DDR as a workout...it makes me sweat/breathe hard so it counts as cardio
__________________ Selling- Denim Sizes 24-26 CUTE TOPS/DRESSES
WANTS: TR Billy Big QT in Black Jack sz 25, MLB KATES IN SZ 24 or 25! I will make myself lose weight or eat a lot if I can find these |
08-02-2008, 08:41 PM
|  | Denim God | | Join Date: Jul 2006 Location: WI
Posts: 3,169
| | ^^ i'm glad i'm not the only ones that counds ddr as cardio
i've been eatin crappy past couple days ...
but i did do yoga x today and cardio x yesterday
__________________
J Brand Skinny Jeans 10" size 26 or 27
SFAM Prague Kates sz 26
Maybe something Paige or J Brand Lovestory??
|
08-02-2008, 10:14 PM
|  | Denim Addict | | Join Date: Jan 2008
Posts: 1,590
| | | Yay!! I am back to eating!
Todays eats:
Breakfast: 2 egg whites, spinach, tomatos
Snack: Strawberries & blueberries
Lunch: Half turkey sandwich on whole wheat with light swiss, romaine, and tomato
Snack: White peach
Dinner: Grilled chicken and pineapple
Workout: pilates
__________________
*Heather*
In the Mall: R&R Kasandra in Endeavor Blue 27 - $65 |
08-03-2008, 06:38 AM
| | Denim God | | Join Date: May 2006 Location: Colorado
Posts: 3,350
| | | I have been reading this thread and I have to say, you girls hardly eat anything! What some of you list as a full day of food I have eaten before dinner time! Even before I was pregnant... I don't get it, but I would be starving on how little you girls eat! Someone listed a bowl of cereal as breakfast/lunch. I cringe at the thought of how I would feel by dinner time. I surly would have eaten someone in my hunger warpath by then! I don't know how you do it...
__________________
Surprise! Baby #2 on the way   |
08-03-2008, 09:59 AM
|  | Denim Goddess | | Join Date: May 2006
Posts: 7,914
| | | You are metabolically gifted, ms. Liz! :P
So now that I'm recovering from my thyroplasty surgery (which I had on Wednesday), I think I should be good to resume working out on Wednesday as long as my doctor clears me.
I am following the Eat to Live recommendations in the hopes that I can avoid taking medication for my poor, whacked out body. As of right now, I am hoping to lose 20 pounds, but would be satisfied with 15 (15 would put me back where I was last summer). We are hoping that my hormone levels, esp. cortisol, will start to even out with this eating plan and regular exercise. If not, i have to consider other options.
alissa, I had horchata for the first time in Encinitas....it was so amazing! I want to learn to make it.
__________________
Most Wanted: TR Green Rainbows! 26/27
Last edited by jessani; 08-03-2008 at 10:00 AM.
|
08-03-2008, 10:19 AM
| | Jean Junkie | | Join Date: Oct 2006 Location: Berkeley, California
Posts: 2,144
| | ^I know!! Isn't it YUMMY! I'll try and find a recipe in one of my gazillion cookbooks It's nice to see you back, Jess- I hope you give yourself plenty of rest. I also think the Eat to Live plan is awesome- I'm hoping to get into it now that I'm moved in.
As for yesterday- it was moving day!! I LOVE my new apartment, and am so happy to have a big kitchen to begin cooking in!
Yesterday:
Breakfast: Fage 0% yogurt mixed with a bio-k yogurt with gourmet cranberry granola and sliced apricots
Lunch: slice of baguette, blueberries, raspberries
Dinner: big salad with fresh yellow tomatoes, 2 small slices of Zacharys pizza (one pepperoni, one spinach and mushroom), one small brownie, scoop of ice cream (was starving after lifting furniture all day)
Workout: moving/lifting furniture for like 4 hours- I am SO sore today, and I definitely worked up quite a sweat yesterday!
__________________
SFAM Colettes in Prague sz. 24 or 25
SFAM Barcelona Dojos sz. 24
|
08-03-2008, 12:31 PM
| | Denim Lover | | Join Date: Apr 2007
Posts: 161
| | This is kind of the opposite of what you all are trying to do. Hopefully, me trying to gain weight won't discourage you all from your healthy living.
This morning, I ate
-half cup oat meal
-1 egg
-2 pancakes
-1 cup orange juice
-protein shake with 1 tbsp of olive oil (yes, olive oil)
-1/4th cup of nuts  |
08-03-2008, 12:43 PM
|  | Denim God | | Join Date: Jun 2006
Posts: 13,275
| | | Does jumping in a bouncy house count as a workout? Because damn that shit is tiring, lol! |
08-03-2008, 01:12 PM
|  | Denim God | | Join Date: Mar 2007 Location: Near 2 Nordstrom Racks, N. CA
Posts: 6,408
| | ^OH, so fun. Yes, that is a great cardio workout.
I have gained 5 pounds from those darn fertility meds, so I am trying to be extra good.
Today-
Egg beaters and one packet of oatmeal.
**Walking 5 miles round trip to the gym to take my little guy swimming. \
And Liz, I thought the same thing too??
Last edited by jamiej; 08-03-2008 at 01:13 PM.
|
08-03-2008, 04:32 PM
| | Denim God | | Join Date: May 2007 Location: OR
Posts: 5,008
| | friday:
walked a lot downtown. hehe.
bowl of rice krispies with milk
thai food! cashew chicken and rice
fried tofu with broccoli
more rice.. brown and rice
mongolian beef with green vegetables.. charlots, maybe? i cant remember what they're called.
salt and pepper squid
orange glaze shrimp
2 big packs of seaweed
a plum
saturday:
a pack of seaweed.. hehe
swedish waffles with sausage, berries, and syrup
milk
berry berry good coldstone ice cream
pork with onions, spicy cabbage, and tofu
rice
today (so far):
orange juice
vegetable and bacon omelette
leftovers from pork last night
rice
haven't had dinner yet, and will have some more ice cream later
and liz, i agree. i definitely wouldn't be able to eat that amount and not be hungry!  but i guess everyone has different appetites.
__________________
~Jenni
|
08-03-2008, 04:53 PM
|  | Denim God | | Join Date: Dec 2006 Location: NC
Posts: 7,730
| | Okay guys. I have gotten settled into my home, finally. I had to buy a new scale since all of my items are still in storage. I already baked my chicken for tomorrow, I just need to go to the grocery store to buy some sweet potato fries but I am back in business
__________________ Dandrea Really Would like:Joey in Duke w/o rips, Joey Lavender supers, Joey turq. supers in Berkley, or Harlan Hackers, size 30 or 31Closet Clean Out! | | Thread Tools | | | | Display Modes |  Linear Mode | 
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts
HTML code is Off
| | | All times are GMT -6. The time now is 05:18 AM. |  | | |
