07-03-2008, 04:20 PM
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Join Date: Jun 2008
Running with asthma...ick
When I go to the gym (not often lately, unfortunately, because hours are bad and I wake up too late!) I usually do the elliptical for an hour, then stretch/crunches, etc. for about 20 minutes. I would really like to start running outside though, since a lot of my friends run. And I *love* sprinting.
The only problem is that when I run outside (I was going to kill my bff when she made me run to the gym with her!) , I can't breathe very well. Most of the time, it's okay when I elliptical, but running outside kills me. Any advice?