12-19-2007, 09:24 AM
| || |
| || |
Join Date: May 2007
Location: berkeley, ca
Originally Posted by spikeyannie
This is what some runners do and I know this time of year it sounds excruciating. You take an ice bath...fill the tub with cold water and ice and just chill (haha) in there. It helps with muscle cramps better than hot water, actually. So maybe you could fill the sink and put your head in it. I know, it sounds awesome haha...but I did it with my feet when I had really bad cramps in my ankles and it worked.
Also, try ibuprofen or a similar anti-inflammatory. But not on an empty stomach!
omg. lol. it is so cold here i dont think any amount of pain will make me stick my head in ice water...
bla. it still hurts like a
and i am once again going to be typing at the computer all day. I think I will try the rolled towel thing; thanks guys!
tomorrow night when all my finals are over i will deal with it, right now it is just me trying to work without getting so stiff i cant move.
thanks for the advice! now to get some self-control and find some ice....
LIGHT-HAIRED DETOUR OFF THE INFORMATION SUPERHIGHWAY.