04-16-2007, 03:12 PM
| || |
| || |
Join Date: Feb 2007
Location: East Central PA
i just ordered the dvd
it was the advanced body slimming ....supposed to burn more calories?
"Advanced Body Slimming DVD features a faster, more dynamic calorie burning version of Winsor Pilates to help you lose weight, shed inches and re-sculpt your body.
It's a fun, less talk, no nonsense approach to those that have familiarized themselves with Mari Winsor's program.
With only three consistent workouts a week, you will not only change your body, you will change your life"
it says run time is only 22 minutes tho.. i dont know how many calories u could really burn in 22 min...
i probabley should've gotten the beginners dvd too because i've never done this before...
anybody have any feedback on this dvd or workout or whatever it is?