04-29-2010, 01:15 AM
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Join Date: May 2006
There's already a thread for music, it really depends on the person; and for me, the type of physical activity I'm doing.
Here are a few of my suggestions on getting motivated:
1.Join a class- Being with a group of people who have the same intentions as you helps create a fun and positive atmosphere.
2.Set goals-Treating yourself with rewards for meeting your realistic short and long term goals can help you stay motivated and focused.
3.Get a buddy-Friends can help you stay on track, push you, and keep you company.
Aaron Douglas Trimble once said “Nothing’s better than the wind to your back, the sun in front of you, and your friends beside you.”
4.Hire a personal trainer-Personal trainers are here to create fun, flexible, and safe routines to help you achieve the results you want.