02-07-2007, 12:29 PM
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Join Date: Oct 2006
Location: Mena, Arkansas
Hey, I am the same way. No good gyms in my small town and I have a really hard time getting motivated.
The only thing I can think of is to set a time however many days a week you would like to do something, make a schedule. If we can follow class schedules in school and we can remember and bring ourselves to brush our teeth twice a day or clean the house or whatever then we can set aside 30 minutes or more to exercise. It just has to become part of your daily/weekly routine, like everything else. So, let's say you have a favorite show(s) you watch each evening or every other evening at 8 pm. During that show you play on the treadmill. Or whatever time...
All that being said, I can't seem to get it done! I wish I had a really cool gym in my town and some girlfriends to go with. That would do it for me for sure. Oh well! Hey, Good Luck!!!!!