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Old 05-31-2006, 11:47 AM
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My personal progess

Since alot of people have been posting this kind of stuff I figure I'd post what I looked like about 4 years ago, vs now fitness wise.

Ok about 165 lbs (I was even skinnier in high school, but no pics lol probably a good thing) circa 2002





And these semi recent photo taken around 195 (I've cut a bit now, but you'll get the point) And hey these were taken for bodybuilding.com so they aren't meant to be pretty.





So yeah you can put on size guys, trust me if I can, anyone can . . . good luck all
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Old 05-31-2006, 11:54 AM
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Awesome awesome progress Paul! You have big quads & you're NOT a skinny white boy anymore :P hehe

I wish i had taken before pics, I was too embarassed to take my shirt off. Let alone take a picture, LOL.

I have a similar story starting @ 130ish lbs... bulking to 173... cutting to 154lbs.

Im starting to like this health and fitness section

Last edited by vincevtec; 05-31-2006 at 12:03 PM.
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Old 05-31-2006, 11:55 AM
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god, i had my browser maximized and you pics just popped up. everyone probably thinks i'm looking at porn. thanks paul..............
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Old 05-31-2006, 11:56 AM
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Paul, those early pics are close to my current physique (minus ~30 lbs.--I'm only 5'7'').

Good work!
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Old 05-31-2006, 12:02 PM
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Quote:
Originally Posted by tour90
god, i had my browser maximized and you pics just popped up. everyone probably thinks i'm looking at porn. thanks paul..............
haha sorry shoulda warned everyone

lol @ vince, yeah man, I know and take 10-15 lbs off of that for my high school weight . . . .

and bae man you can do it, but it's one of those things where you have to prioritize it, make it something you do first.
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Old 05-31-2006, 12:08 PM
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Haha, keep up the good work Paul!
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Old 05-31-2006, 01:37 PM
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Wow, I am a similar build to what you were 4 years ago. Could this be motivation to get up off my ass and start weight training? I think so!
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Old 05-31-2006, 02:53 PM
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Quote:
Originally Posted by RyanT
Wow, I am a similar build to what you were 4 years ago. Could this be motivation to get up off my ass and start weight training? I think so!
DO IT, Ryan... and post your progress.
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Old 05-31-2006, 03:11 PM
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Originally Posted by vincevtec
DO IT, Ryan... and post your progress.
Totally Vince, pics once a week and daily logs of what work I did, all in my own little thread. Something like Wannabebig has
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Old 05-31-2006, 03:37 PM
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Ryan...Maybe we should set up some sort of challenge or personal accountability deal. We seem to be in similar situations and it might help keep us on target. We might brainstorm about possible incentives or something along those lines.

Just some thoughts.

(By the way, Paul I hope you don't mind that we're overrunning your thread.)

Last edited by bae9900; 05-31-2006 at 03:55 PM.
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Old 05-31-2006, 04:02 PM
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YOU LOOK GREAT! Congratulations!
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Old 05-31-2006, 04:11 PM
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good job. my progress was pretty much in the opposite direction of yours. i went form 210 to 160.
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Old 05-31-2006, 08:07 PM
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verry nice!!
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Old 05-31-2006, 08:40 PM
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That is so awesome Paul

Nice work!
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Old 05-31-2006, 11:15 PM
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great progress bro. gonna slam me some quads tomorrow. looking god bro.
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Old 06-01-2006, 02:31 AM
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great progress man you guys make me want to get into really good shape now haha
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Old 06-01-2006, 03:41 AM
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great progress man you guys make me want to get into really good shape now haha
haha me too
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Old 06-01-2006, 11:37 PM
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Wow!! That is an impressive change. It is incredible to watch how the body responds to proper nutrition and lifting. You look incredible.
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Old 06-02-2006, 08:29 AM
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/\what Christine said. That is a big difference, Great job
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Old 06-02-2006, 11:29 AM
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Paul ~ you look awesome
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Old 06-05-2006, 07:19 AM
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can I bite you thighs? omg did I say that out loud?
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Old 06-05-2006, 04:39 PM
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Quote:
Originally Posted by jaimek44
can I bite you thighs? omg did I say that out loud?

teehee, I was thinking the same thing. those quads are just . . . ahhhh . . . .
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Old 06-05-2006, 08:15 PM
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Haha thanks Jaime and Libby you guys are awesome
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