06-24-2009, 06:00 PM
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Join Date: Oct 2006
I think you can get it at health food stores and some grocery stores. I got it at Whole Foods which is a big grocery store in Vancouver.
One of the ladies I work with used to be a personal trainer and she has also recommended it to her clients. I use it in the morning because I suck at haviing breakfast. However, she also said it would be good to have after a workout.
I think it would be good to add to a smoothie but I am too lazy to do that but may try adding it one day... It also comes in other flavours, chocolate and strawberry I think.