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Old 06-17-2009, 03:43 PM
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Vega

Have any of you used Vega? It's a plant based powder formula with a lot of protein, annd omega 3 etc.

I recently purchased the natural flavour and have used it when I don't have time for breakfast and sometimes before/after working out. I like it because it keeps me nice and full and is easy to digest.

I'd be interested in hearing what your thoughts are and if it is good for a meal replacement from time to time. I need to do some research but was hoping to hear from the experts here
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Old 06-17-2009, 05:00 PM
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i have no idea, but that's my dog's name
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Old 06-17-2009, 05:35 PM
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Old 06-17-2009, 11:04 PM
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Asako - Vega is a cool name for a dog

Imhotep - lol, gotta love Street Fighter!

Here's some info in case anyone is interested:

Vega Homepage | Sequel Naturals
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Old 06-24-2009, 06:49 AM
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Thanks for posting the link. Did you purchase it in a health food store or is it only available online?
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Old 06-24-2009, 06:00 PM
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I think you can get it at health food stores and some grocery stores. I got it at Whole Foods which is a big grocery store in Vancouver.

One of the ladies I work with used to be a personal trainer and she has also recommended it to her clients. I use it in the morning because I suck at haviing breakfast. However, she also said it would be good to have after a workout.

I think it would be good to add to a smoothie but I am too lazy to do that but may try adding it one day... It also comes in other flavours, chocolate and strawberry I think.
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