| |  |  |  |  | | AF Health & Fitness Chat about health, exercise & diet. | 
05-31-2006, 09:22 PM
| | Banned | | Join Date: May 2006
Posts: 379
| | | My Weight Loss Journey
I just wanted to share with you all how I went from 230 to 136..Weight Watchers!!! You can see pics on my website...
My website http://www.freewebs.com/lvly808 |
05-31-2006, 09:39 PM
| | Denim Lover | | Join Date: May 2006 Location: Southern California
Posts: 253
| | | Your doggies are so cute! Thanks for sharing
You should be very proud of yourself. It takes a lot of strength and determination to do what you are doing and stick to it.
**hugs** |
05-31-2006, 10:28 PM
| | Denim Fan | | Join Date: May 2006
Posts: 56
| | | Great job! You look amazing, you must be so proud! |
05-31-2006, 10:35 PM
| | Denim Fan | | Join Date: May 2006
Posts: 22
| | | pretty amazing. congratulations. |
05-31-2006, 11:37 PM
| | Denim Lover | | Join Date: May 2006 Location: Kamloops, BC
Posts: 481
| | | Yeah wow, that is amazing progress, good job |
06-01-2006, 01:16 AM
| | Denim Lover | | Join Date: May 2006 Location: Atlanta | Toronto
Posts: 309
| | | Yes, that is quite the accomplishment!
I always admire folks who are dedicated and have the drive to achieve such great things. |
06-01-2006, 03:31 AM
| | Denim Lover | | Join Date: Jun 2006 Location: Los Angeles, CA / San Marino, CA
Posts: 290
| | | amazing. i will use you as encouragement for me to get in shape!
__________________
Formerly Known As EricKChen
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06-01-2006, 04:42 AM
|  | Denim Lover | | Join Date: May 2006 Location: europe
Posts: 155
| | | good job and congrats |
06-01-2006, 09:55 AM
| | Denim Lover | | Join Date: May 2006
Posts: 173
| | | Congratulations! Don't you love WW? I'm on it too right now and more to lose. You look amazing! |
06-01-2006, 11:31 AM
|  | Denim God | | Join Date: May 2006
Posts: 6,337
| | | You GO girl!!
Congratulations! You have worked hard and now you finally can reap the rewards. I am also on weight watcher and I've lost about 11 pounds after a minor setback (vacation ugh) but Im right back on the horse as of this week so I can only hope to be as successful as you!
Did you do any exercising also or just weight watchers? If you did exercise please tell me how much/how many days etc.
Great job! |
06-01-2006, 02:11 PM
| | Banned | | Join Date: May 2006
Posts: 379
| | Quote: |
Originally Posted by igawtscammed You GO girl!!
Congratulations! You have worked hard and now you finally can reap the rewards. I am also on weight watcher and I've lost about 11 pounds after a minor setback (vacation ugh) but Im right back on the horse as of this week so I can only hope to be as successful as you!
Did you do any exercising also or just weight watchers? If you did exercise please tell me how much/how many days etc.
Great job! | I exercise alot!!! I try for 5 days a week. I did alot of cardio in the beginning and then I moved on to weight training. It's funny how you look forward to working out.
Thanks for all your kind words  |
06-01-2006, 02:16 PM
| | Denim Obsessed | | Join Date: May 2006
Posts: 612
| | Wow, you look amazing! You should be so proud of yourself! And you did it the right way, which is (IMO) the only way to lose weight and keep it off. You must feel so good and be so proud of yourself. 
__________________
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06-01-2006, 02:30 PM
|  | Moderator | | Join Date: May 2006
Posts: 9,131
| | | ::gives a big hug:: you stuck to it, you are a hot mama! Of your dogs, of course. |
06-01-2006, 02:30 PM
| | Denim God | | Join Date: May 2006
Posts: 6,337
| | | Man I dont know if I will ever be able to say I look forward to working out lol.
Maybe one day though ;)
I definetely like to go walking and I like pilates |
06-01-2006, 09:47 PM
| | Denim Addict | | Join Date: May 2006 Location: New York City
Posts: 1,154
| | | Congratulations! And off topic, but we live on the same island. |
06-01-2006, 09:49 PM
| | Banned | | Join Date: May 2006
Posts: 379
| | Quote: |
Originally Posted by dreameddisaster Congratulations! And off topic, but we live on the same island. | That's cool!! I am on the south shore. I hate that we don't have much designer boutiques or stores around here. I always have to go over the bridge to Jersey  |
06-01-2006, 10:15 PM
| | Jean Junkie | | Join Date: May 2006 Location: Colorado
Posts: 2,851
| | | congratulations!! You look great, keep up the good work. |
06-01-2006, 11:47 PM
| | Denim Addict | | Join Date: May 2006 Location: New York City
Posts: 1,154
| | Quote: |
Originally Posted by LVLY808 That's cool!! I am on the south shore. I hate that we don't have much designer boutiques or stores around here. I always have to go over the bridge to Jersey | There's a few on Forest Ave. and at least one in New Dorp ... I forget their name but they have a TV commercial. I'm on the north shore though. |
06-02-2006, 12:19 AM
| | Denim Lover | | Join Date: Jun 2006
Posts: 182
| | wow, thats AMAZING, I think you've inspired me .
__________________
Everyday I'm HUSTLIN'.  |
06-02-2006, 12:28 PM
| | Denim Lover | | Join Date: May 2006 Location: Connecticut
Posts: 140
| | Congratulations on your accomplishment!! That is awesome |
06-02-2006, 03:26 PM
|  | Moderator | | Join Date: May 2006 Location: A RED STATE
Posts: 6,439
| | | Kelly walking a mile or two 3-5 days a week will get you off to a good start but you should incorporate some light weight training in with and and the lbs will fall off. Seriously all you'd need is som 3-5 lbs weights and you can do it at home for like 30 mins a day. I can do cardio all day but if i dont incorporate weights i dont lose or tone. |
06-02-2006, 05:30 PM
|  | Denim Addict | | Join Date: May 2006
Posts: 1,296
| | | Wow, amazing job! You look fantastic! |
06-02-2006, 06:58 PM
| | Denim Fan | | Join Date: Jun 2006
Posts: 18
| | | Damnnn..I wish I had your discipline!! You look great!!! |
06-02-2006, 07:55 PM
| | Denim Lover | | Join Date: May 2006 Location: Cleveland
Posts: 229
| | Wow! I'm super impressed! Congrats to you!
So is WW a lifestyle or a diet plan?
Just curious, does any one do protein shakes and do those help you lose weight at all? |
06-02-2006, 10:00 PM
| | Denim Fan | | Join Date: Jun 2006
Posts: 3
| | | CONGRATS! I lost 20 ibs with weight watchers. I haven't lost more in a while because I haven't been strict but it definitly teaches you how to eat right. You are my motivation to stick with it for a while more!!!
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