| |  |  |  |  | | AF Health & Fitness Chat about health, exercise & diet. | 
05-31-2006, 12:47 PM
| | Denim Lover | | Join Date: May 2006 Location: Kamloops, BC
Posts: 481
| | | My personal progess
Since alot of people have been posting this kind of stuff I figure I'd post what I looked like about 4 years ago, vs now fitness wise.
Ok about 165 lbs (I was even skinnier in high school, but no pics lol probably a good thing) circa 2002  
And these semi recent photo taken around 195 (I've cut a bit now, but you'll get the point) And hey these were taken for bodybuilding.com so they aren't meant to be pretty.  
So yeah you can put on size guys, trust me if I can, anyone can . . . good luck all  |
05-31-2006, 12:54 PM
| | Denim Lover | | Join Date: May 2006 Location: Atlanta | Toronto
Posts: 309
| | Awesome awesome progress Paul! You have big quads & you're NOT a skinny white boy anymore :P hehe
I wish i had taken before pics, I was too embarassed to take my shirt off. Let alone take a picture, LOL.
I have a similar story starting @ 130ish lbs... bulking to 173... cutting to 154lbs.
Im starting to like this health and fitness section
Last edited by vincevtec : 05-31-2006 at 01:03 PM.
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05-31-2006, 12:55 PM
| | Denim Fan | | Join Date: May 2006 Location: Newcastle, WA
Posts: 73
| | god, i had my browser maximized and you pics just popped up. everyone probably thinks i'm looking at porn. thanks paul..............
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05-31-2006, 12:56 PM
| | Denim Lover | | Join Date: May 2006
Posts: 102
| | | Paul, those early pics are close to my current physique (minus ~30 lbs.--I'm only 5'7'').
Good work! |
05-31-2006, 01:02 PM
| | Denim Lover | | Join Date: May 2006 Location: Kamloops, BC
Posts: 481
| | Quote: |
Originally Posted by tour90 god, i had my browser maximized and you pics just popped up. everyone probably thinks i'm looking at porn. thanks paul.............. | haha sorry shoulda warned everyone
lol @ vince, yeah man, I know and take 10-15 lbs off of that for my high school weight . . . .
and bae man you can do it, but it's one of those things where you have to prioritize it, make it something you do first. |
05-31-2006, 01:08 PM
| | Denim Lover | | Join Date: May 2006 Location: Atlanta | Toronto
Posts: 309
| | | Haha, keep up the good work Paul! |
05-31-2006, 02:37 PM
| | Denim Lover | | Join Date: May 2006 Location: Kingston, Ontario, Canada
Posts: 173
| | Wow, I am a similar build to what you were 4 years ago. Could this be motivation to get up off my ass and start weight training? I think so! |
05-31-2006, 03:53 PM
| | Denim Lover | | Join Date: May 2006 Location: Atlanta | Toronto
Posts: 309
| | Quote: |
Originally Posted by RyanT Wow, I am a similar build to what you were 4 years ago. Could this be motivation to get up off my ass and start weight training? I think so! | DO IT, Ryan... and post your progress. |
05-31-2006, 04:11 PM
| | Denim Lover | | Join Date: May 2006 Location: Kingston, Ontario, Canada
Posts: 173
| | Quote: |
Originally Posted by vincevtec DO IT, Ryan... and post your progress. | Totally Vince, pics once a week and daily logs of what work I did, all in my own little thread. Something like Wannabebig has  |
05-31-2006, 04:37 PM
| | Denim Lover | | Join Date: May 2006
Posts: 102
| | | Ryan...Maybe we should set up some sort of challenge or personal accountability deal. We seem to be in similar situations and it might help keep us on target. We might brainstorm about possible incentives or something along those lines.
Just some thoughts.
(By the way, Paul I hope you don't mind that we're overrunning your thread.)
Last edited by bae9900 : 05-31-2006 at 04:55 PM.
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05-31-2006, 05:02 PM
| | Denim Fan | | Join Date: May 2006 Location: US
Posts: 70
| | | YOU LOOK GREAT! Congratulations! |
05-31-2006, 05:11 PM
| | Denim Fan | | Join Date: May 2006
Posts: 22
| | | good job. my progress was pretty much in the opposite direction of yours. i went form 210 to 160. |
05-31-2006, 09:07 PM
| | Denim God | | Join Date: May 2006 Location: Alabama
Posts: 7,733
| | | verry nice!! |
05-31-2006, 09:40 PM
| | Denim Lover | | Join Date: May 2006 Location: Southern California
Posts: 253
| | | That is so awesome Paul
Nice work! |
06-01-2006, 12:15 AM
|  | Jean Junkie | | Join Date: May 2006 Location: Dirty Jersey
Posts: 2,059
| | | great progress bro. gonna slam me some quads tomorrow. looking god bro. |
06-01-2006, 03:31 AM
| | Denim Lover | | Join Date: Jun 2006 Location: Los Angeles, CA / San Marino, CA
Posts: 290
| | | great progress man you guys make me want to get into really good shape now haha
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06-01-2006, 04:41 AM
|  | Denim Lover | | Join Date: May 2006 Location: europe
Posts: 155
| | Quote: |
Originally Posted by Eric great progress man you guys make me want to get into really good shape now haha | haha me too |
06-02-2006, 12:37 AM
|  | Denim Addict | | Join Date: May 2006 Location: North Carolina
Posts: 1,604
| | Wow!! That is an impressive change. It is incredible to watch how the body responds to proper nutrition and lifting. You look incredible.  |
06-02-2006, 09:29 AM
|  | Moderator | | Join Date: May 2006 Location: FLORIDA
Posts: 9,344
| | /\what Christine said. That is a big difference, Great job |
06-02-2006, 12:29 PM
| | Denim Lover | | Join Date: May 2006 Location: Connecticut
Posts: 140
| | Paul ~ you look awesome |
06-05-2006, 08:19 AM
|  | Denim Addict | | Join Date: May 2006 Location: southern jersey
Posts: 1,131
| | | can I bite you thighs? omg did I say that out loud?
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06-05-2006, 05:39 PM
|  | Denim Addict | | Join Date: May 2006 Location: Sacramento
Posts: 1,017
| | Quote: |
Originally Posted by jaimek44 can I bite you thighs? omg did I say that out loud? |
teehee, I was thinking the same thing. those quads are just . . . ahhhh . . . . |
06-05-2006, 09:15 PM
| | Denim Lover | | Join Date: May 2006 Location: Kamloops, BC
Posts: 481
| | Haha thanks Jaime and Libby you guys are awesome | | Thread Tools | | | | Display Modes |  Linear Mode | 
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