Well, first of all you need to contact your doctor for a test to see if you really are gluten intolerant. If you are, you need to completely cut out these products in your diet. Usually you get to see a dietician here when you are diagnosed. They will help you with replacement products, recipes and tips.

Lactose intolerant people may cheat once in a while but if you're gluten intolerant cheating is not an option. If you stick to a gluten free diet your fertility should go back to normal. Untreated celiaki may cause women to stop menstruating and reach menopause earlier.

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