Thread: Supplements
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Old 06-06-2006, 10:36 AM
vincevtec vincevtec is offline
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Join Date: May 2006
Location: Atlanta | Toronto
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Creatine Monohydrate didn't work that well for me... I tended to store waterweight in my midsection

Eric, that is not bad.... I haven't used creatine for almost a year now. I just stick to a good whey protein powder for now. I'll start to increase supplementation w/ bcaa's, glutamine, zma, and a thermogenic when i start cutting.
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