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Originally Posted by MacChick  My body only takes 1700 to sustain, and I dropped to 1000 per day and I haven't lost anything.  |
Part of the reason why you may not be loosing anything on a 1000 calorie a day diet is because your body has gone into starvation mode and anything you eat your body will store rather then burn.
I am trying to loose a bit of weight in the next few weeks before i go on my big trip but i just got sick which means i am not allowed to go to the gym