This is my new favorite dish! It's soo fast & easy, but you have to like the flavors to appreciate it:

~ Fresh Tilapia fillets, slightly layered flat on baking/casserole pan, seasoned to taste with salt, ground black pepper, ground red pepper
~ Lightly saute with olive oil slices of red onion, diced green bell pepper, chopped roma tomatoes, minced garlic, until everything is halfway cooked. Mixture should be a bit liquidy from the tomatoes.
~ Mix a splash of white vinegar and squeezed lemon juice to the vegetables and pour everything over the fish in the pan.
~ Cover tightly with aluminum foil and place in oven 350-375 degrees until fish is opaque and flakes easily. In my gas oven, it's about 35 minutes.

I eat this with white steamed rice, but brown rice is healthier. I'm addicted to this dish!