John, it is extremely hard....and took me 3 days to get through the entire disc without passing out
this is by far the hardest workout program I have been through
I then rotated disc 1/2 for 4 days, until I could get to the level the people on there were-LOL
they were like "25" Danyel said Holy shit "10!!!!"


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Be kind to me, or treat me mean....I'll make the most of it, I'm an extraordinary machine

*needs Nakita A pocketz* 25