Quote:
Originally Posted by visionary333  Hey Danyle,
How are you doing on this workout? I just got it and watched the first DVD where they try to sell you all the vitamins and such. I have bowflex dumbells. Do I need to buy a chin up bar as well? I'm a little confused on what I need.
John |
John , we got the resistance bands ( if you cannot get a chin up bar)
all you need is that and the free weights(dumbells)(optional)=push up bars/yoga mat........I have tile floors
you will be sore the first week, and talk about hella pushups!!!
you do not need the vitamins.....I just use the booklet as "what to go by" on eating habits
Good Luck, you will have to tell me how you do!!!
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