Quote:
|
Originally Posted by jessani Eating a lot of salt, the time of day, the time in your cycle, etc, can all cause your weight to fluctuate as much as 5 pounds-- all with no change in your lean & fat mass. |
yeah, i think that had something to do with it...i seemed to gain 4 lbs overnight and now that its over 4 lbs disappeared, lol.
this lady at WW said her lesson of the week is NOT to walk b/c she didnt lose weight the week she started exercising
I will keep exercising & have faith it will pay off in the end
