^do you feel like they are bad for your knees and give you shin splints?

how you feel in the shoes is all that matters.

i have two pairs of running shoes that i alternate...new balance (i can't remember the number) and adidas adiprenes.

my mom wears asics and swears by them, but i didn't like them when i tried them on. running shoes are really individual in my opinion.

your best bet is to find a good local running store (not a foot locker, for example) and let them advise you on the best shoes for your alignment and running style.

__________________
i'd love some TR Emma in Medium Frontier - 25
“Fashion is architecture: it is a matter of proportions.” Coco Chanel