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Originally Posted by brody ^ A B12 Deficiency can eventually lead to anemia which one of the signs is the inability to absorb information, so yeah, you are right to a certain extent.
Jamiesons make an excellent 1200 Mcg B12 vitamin that is time-released and is a good substitute for when you are not eating enough food that contain B12.
B12 in not only found in meat however. |
i said brain shrinkage, and meant brain shrinkage. ie atrophy